ABOUT US
Achieving your fitness & health goals is what we are all about
dARC1fitness offers a unique atmosphere in the fitness industry. Our fitness training aims to create healthy lifestyles through all disciplines. Our clients will have access to as many group exercise classes as possible and will be strongly encouraged to take advantage of them. In order to live your best life, we strive to provide health and wellness information that is up-to-date, accurate and authoritative.
Core Values
- Dedicated to providing fitness professionals and exercisers worldwide with world-class exercise experiences.
- We provide reliable health, nutrition, and fitness information. We strive to give you the tools and knowledge you need to live a happier, healthier life.
ABOUT US
Achieving your fitness & health goals is what we are all about
dARC1fitness offers a unique atmosphere in the fitness industry. Our fitness training aims to create healthy lifestyles through all disciplines. Our clients will have access to as many group exercise classes as possible and will be strongly encouraged to take advantage of them. In order to live your best life, we strive to provide health and wellness information that is up-to-date, accurate and authoritative.
Core Values
- Dedicated to providing fitness professionals and exercisers worldwide with world-class exercise experiences.
- We provide reliable health, nutrition, and fitness information. We strive to give you the tools and knowledge you need to live a happier, healthier life.
WHY US
WHY CHOOSE dARC1
Personal Training
World-Class Equipments
Dance & Break The Calories
Amenities
SERVICES
Our Services
Strength Training
If you're interested in specifically getting stronger, lifting heavier, and doing more pull-ups than ever before, this is the program for you. We have specifically crafted the best strength training program after years in the fitness industry to help you smash through any plateaus and get you performing better than ever.
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Cardio Training
Cardio exercises keep your body fit and strong. Regularly doing high-intensity interval training (HIIT) can help boost energy levels, endurance, and stamina. Your body needs cardiovascular exercise to stay healthy. By measuring your heart rate during exercise, you can see how well your body is working. You can also observe whether your resting heart rate is getting lower as you continue exercising.
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Steam
Enjoy the calm ambiance in our tiled steam rooms, while simultaneously soothing sore muscles and relieving tension. Here at dARC1fitness, we have invested in a well-built and comfortable steam room as we recognize the benefits of using steam. Our steam room is well kept, clean and a great place to be after a workout or just for relaxation.
Read MoreEDUCATE TO TRANSFORM
dARC1fitness is about making you attain the perfect ARC body posture by dedicating an hour daily to our internationally designed program specialized to improve the bio-mechanism of your body. We will not compromise on the quality of equipment & service. We use world’s top brand equipment which we give more support to members to attain the goals. dARC1fitness offers an atmosphere unique in the fitness industry.
We focus on creating healthy lifestyles through all disciplines of fitness training. Our clientele will have access to different types of group exercise classes and will be heavily encouraged to participate in as many as possible.
Information About Inbody
InBody technology is the next step in bioelectrical impedance analysis and body composition analysis. It provides precise measurements of muscle mass, fat percentage, visceral fat, lean muscle mass and bone mineral density. We offer free InBody check ups for the dARC1fitness members.
PERSONAL INSTRUCTOR
CHOOSE YOUR CLASSES AND START YOUR TRAINING
You’ll enjoy access to the best coaches, and personal trainers at dARC1fitness. That means access to motivating and knowledgeable experts dedicated to your success. Whatever your goal or experience level, our wide range of fitness classes and offerings can help you reach your goals. And you’ll join a supportive community of members who share your aspirations. All of that adds up to an experience you won’t find anywhere else.
Group Session Speciality
Workout with your community and experience a diverse schedule of group fitness classes in a fun and energizing setting. Group Fitness Classes are a great way to get fit and meet new friends. There are a variety of different classes that you can choose from, including cardio kickboxing, yoga, and many others.
A combination of superb surroundings and exceptional service makes exercising a pleasure at dARC1fitness. Really friendly instructors with a nice atmosphere. The best fitness technology and amenities in Kochi.- John
Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realizing it. Thankyou dARC1fitness.- Isabel
Good range of machines and free weights, also great cardio and boxing equipment. Really friendly instructors with energy packed up. Expert trainers are there to provide you with the best fitness branches and training. – Astley